Do you sometimes feel disconnected from your instincts, like you can’t quite trust what your body is telling you? That’s because your body speaks through eight senses — sight, sound, smell, taste, touch, emotions, visceral feelings, and inner knowing — and when some are blocked or distorted, the guidance they provide gets lost.

In this 6-session journey, we’ll reawaken and align your senses step by step:

• Phase 1: Awareness & Mapping (Sessions 1–2) → Identify how each of your eight senses is currently showing up, and where distortion or dormancy exists.

• Phase 2: Release & Embodiment (Sessions 3–4) → Clear distortions and begin practicing embodied alignment through sensory recalibration.

• Phase 3: Integration & Expansion (Sessions 5–6) → Anchor your “sensory compass” and expand it into daily decision-making, relationships, and leadership.

✨ You’ll leave with a body you can trust — and an inner compass to guide your choices with clarity and confidence.